Unlock Your Potential with Kristine's Life Coaching's Coaching
Food For Thought!
Having "Happy Thoughts" to mask your feelings...Is ignoring your needs.
Exploring your feelings...Creates Awareness, Which Brings Change.
We are taught what we know...Until we teach ourselves something new.
If you ignore your inner feelings...You teach others to ignore your feelings too.
Being Shut Down........Isn't the same as "Sitting Still".
Unresolved Pain...Brings Dis-ease
Ignoring past pains...Gets in the way of healing.
Healing is created...When you face yourself.
All the "Power" you need in this lifetime...You already have within you.
When you "Show Up" for yourself...You become aware that you are your own Hero.
Meet Kristine, Certified Life Coach
My Approach
Are you taking care of the inner you as much as you care for the outer you?
I have worked in an environment with many different personalities for 27 years. What I have come to understand is there are three main things that help us soar or hold us back. How you see the world, see yourself, and your belief system. I will not encourage positive thinking thru the "hard times." It's about looking at your feelings and understanding where they come from and why they are there. I believe that every individual has the potential to live a fulfilling and purposeful life. I also believe that doing the inner work as our self-care, is the key to accomplishing who we aspire to be. My intuitive approach is centered around assisting my clients by showing them the tools to discover the power that they need is already within them with my self-improvement workshops. Understanding Self-Awareness is a path to identify one's values and goals. A deep dive to self-awareness will remove the blocks that keep one stuck and create an inner healing to the part of us that has been hidden and neglected. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world to heal the areas that hold them back and to identify the areas to have them soar!
My Mission
My mission as a Certified Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. It is possible! "Doing the work" appears hard to people. I promise, it actually makes life easier! So many people take great care of their looks. Have you showed up for yourself in regard to your feelings and thoughts? Or have you ignored that side of yourself? Inner Self Care is a valuable tool of showing up for yourself. It is an important process to achieving our goals by balancing the care for mind body and spirit!
My Services
Changing your life starts and ends with understanding yourself and how you view the world. In my journey, experience, and working with people, I have found that exploring yourself from within contains the key to unlock the change one aspires to be. True change comes from understanding yourself, I will never tell you to think positive thoughts only! That is not doing the work! I will assist you on working through your challengers. I run small self-improvement workshops, in a group setting. as well as personal Life Coaching if you prefer the one-on-one experience. If you want to change your life, you need to change what blocks you. If you would like to book an appointment or more information to see if my methods are for you, feel free to email me. KristinesKreations19@yahoo.com or call 734-301-8755 self-improvement workshops